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Thursday, January 12, 2006

Chicken's Thursday

Atkins Low Carb Shake 2 Carbs ( I thought it was three before)
1 can diet soda (caffenine free) 1 carb

I haven't been logging my water intake but I guess I should. So far today I've had 32 oz of water. I don't usually drink that much this quickly but I think I'm dehydrated.

1 Ceasar Salad Wrap 6 carbs
1 can diet soda

32 oz of water

Meatballs 0 carbs
2 slices of cheese 2 carbs

I only walked 7500 steps because I didn't take an afternoon break.

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