Chicken's Thursday

Breakfast
Atkins Low Carb Shake 2 Carbs ( I thought it was three before)
1 can diet soda (caffenine free) 1 carb

I haven't been logging my water intake but I guess I should. So far today I've had 32 oz of water. I don't usually drink that much this quickly but I think I'm dehydrated.

Lunch
1 Ceasar Salad Wrap 6 carbs
1 can diet soda

32 oz of water

Dinner
Meatballs 0 carbs
2 slices of cheese 2 carbs

I only walked 7500 steps because I didn't take an afternoon break.