Well I ate pretty well last night. Here it is:
4 Chicken Tenderloins 0 carbs
Broccoli 2 Carbs
Here is the bad:
I drank a couple of beers with my cousing last night. I don't even want to know what the carbs are.
Here something I can feel good about. I walked 12,632 steps yesterday. According to my pedometer that is 7.2 miles burning 335.5 calories.
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2 comments:
You are doing so much better than me...I need to put my pedometer on first thing in the morning and just wear it all day...with the holes I am wearing in the carpet just walking around here I have to be making some kind of mileage, huh?
Absolutely. I think I did better last night because I was running around trying to pick up the house which you do all the time.
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