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Wednesday, January 11, 2006

Chicken's Yesterday and Today

Yesterday's food

Low Carb Bar 3 carbs
Ceasar Salad Wrap 6 carbs
Meatballs and Cheese 3 carbs
2 diet sodas 2 carbs

Exercise- Only 3600 steps. Left early from work to Dr appointment, no lunch hour taken.

Today's Food

2 Scrambled Eggs 1.2 carbs
1 diet soda 1 carb

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