Eating on Wednesday

Breakfast

• 1 serving of Cheerios w/milk (150)
• 1 banana (105)
• 1 cup of coffee w/milk and sugar (50)
• 1 glass of water

Lunch

• 1 serving of pasta (220)
• 1 serving of spaghetti sauce (60)
• 1 serving of turkey meatballs (190)
• 1 onion roll w/margarine and garlic (250)
• 2 glasses of Diet Coke
• 1 glass of water

Dinner

• 1 serving of steamed Jasmine rice (205)
• 1 1/2 servings of Thai masaman curry w/chicken (405)

Snack

• 1/2 bag of microwaved popcorn (50)

Total Calories = 1685- pedometer calories (82) = 1605...not going to lose weight eating more than my BMR, am I? Need to reduce the calories a bit and get more exercise in...