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Tuesday, January 24, 2006

Tuesday Food

Breakfast
  • 1 toasted english muffin w/peanut butter (330)
  • 2 cups of coffee w/sugar and milk(100)

Lunch

  • 1 1/2 servings of Triscuit crackers (180)
  • 1 serving of smoked oysters (190)
  • 2 servings of lite cream cheese (120)
  • 1 glass of Diet Coke

Dinner

  • 1 serving of salad w/Japanese dressing (25)
  • 1 serving of turkey meatballs (190)
  • 1 serving of spaghetti pasta (220)
  • 1/2 onion roll w/margarine and garlic (105)
  • 1 serving of grated parmasean cheese (20)
  • 1 serving of spaghetti sauce (60)

Snack

  • 1 Fuji Apple (72)

Total calories = 1612....not much exercise since I was working on my PC all day getting ready for class to start back up tomorrow.

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