Tuesday Food

Breakfast

• 1 toasted english muffin w/peanut butter (330)
• 2 cups of coffee w/sugar and milk(100)

Lunch

• 1 1/2 servings of Triscuit crackers (180)
• 1 serving of smoked oysters (190)
• 2 servings of lite cream cheese (120)
• 1 glass of Diet Coke

Dinner

• 1 serving of salad w/Japanese dressing (25)
• 1 serving of turkey meatballs (190)
• 1 serving of spaghetti pasta (220)
• 1/2 onion roll w/margarine and garlic (105)
• 1 serving of grated parmasean cheese (20)
• 1 serving of spaghetti sauce (60)

Snack

• 1 Fuji Apple (72)

Total calories = 1612....not much exercise since I was working on my PC all day getting ready for class to start back up tomorrow.