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Sunday, January 22, 2006

Sunday Exercise

Weight lifting backs and abs, 45 minutes vigoriously (310 calories)

Not much else...have too much computer work to do before class starts and of course there is the NFL playoffs....

2 comments:

cat said...

one of my birthday gifts is an elliptical machine.. or whatever they are called. I call it The Ellipsis thing... of course it's out of stock until Feb 10.. but at least I will have this in my home to use while watching TV or whatever. We also have a huge Nautilus gym thing (my husbands) which is currently housing all the Christmas decorations and old clothes. Once that gets cleaned off (AGAIN) I'll use it more frequently.

I have to figure out how to count calories though, that always baffles me.

oh! plus Yoga on Tuesdays and Thursdays. I get a good workout there.

Your blog is inspiring to me, though. So even if my Special K thing didn't work out, I know I can keep doing something!!!

Mishka said...

Thanks for the compliment Cat, I hope the blog helps all of us meet our fitness goals, that is for sure.

I am so jealous, if I had an elliptical machine in my house, I would be rock hard...no gym for me except to lift weights. I don't mind lifting at the gym but for some reason, I hate doing cardio there....ugh!!!