We had a game day for all our friends all day on Saturday. I saved as many bonus points as I could all week (not that I really ended up needing that many) and we bought the healthiest snacks we could find, which helped a LOT! The points are approximate, but I tried to keep track and rounded up if in doubt.
1 slice wheat bread 1 point
1/2 can tuna with 1/2 slice fat-free cheese 2 points
fruit - about 3 cups total 3 points
olives - 6 2 points
Natural white cheddar cheetos - about 16 2 points
pretzel sticks - about 48 2 points
hummus - about 1/4 cup 2 points
Baked Lays potatot chips - about 20 2 points
salsa 0 points
small hamburger bun 2 points
4 oz hamburger patty 4 points
slice non-fat cheese 1 point
1/2 tsp fat free mayo 0 points
2 whole grain waffles 3 points
1 Tbsp regular peanut butter 2 points
milk 2 points
TOTAL: 30 points (21 bonus points remaining)
3 comments:
Good job on the tracking and the staying on goal...it is hard when you are trying to be around others but it looks like you both pulled it off.
Buying healthy versions of things that you can munch on in quantities really helps a lot. I think everyone appreciated the healthy choices, actually.
All of that healthy food is good for your friends too!
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