So I decided to join Weight Watchers. The program basically teaches you to eat right without restricting everything. I bought some books and got the starter pack and it is pretty easy. I have a restaurant guide and a points books plus a slide that I can use that determines points for each serving. The points are based on the calories, fat and fiber content.
I think my next step is to buy a cookbook or two. Oh and William is going to try it with me (he won't go to meetings). Woo Hoo!!
2 comments:
Sounds good and I am so glad that W is willing to try it out with you...that will make it so much easier for both of you.
I am so happy for you....keep up the good work. My day is already a mess....grrr...
Oh no what is going on? I noticed you haven't had much for lunch. Don't get too busy and not eat ok.
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