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Friday, November 14, 2008

Mishka's Friday

Breakfast

1 Lender's onion bagel with 1/2 serving of cc
Water

Exercise

Fun Run 5K (actually it was longer than a 5K, it was 3.4 miles), at 4.29 mph

Lunch

6 inch Subway on wheat w/no mayo
Diet Pepsi
Water
Thin slice of bday cake (because it was for my birthday)

Dinner (at Partylite party)

1 serving of tortilla chips with 2 tbs salsa, 2 tbs of guacamole, 2 tbs of bean dip
1 serving of spanish rice
1 serving of chicken enchiladas
1/2 serving of flan
Diet Dr Pepper
Water

I meant to go to the gym a second time this evening but the gym closed early. I will try to get a workout in during the morning and then maybe again in the afternoon. I have to work from 10-2pm and then I have my birthday party (along with the rest of the November girls) at night so we'll see how it goes...I might have to eat another snack so I can take some "vitamins" for Aunt F's visit.

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