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Friday, November 14, 2008

Mishka's Saturday

Exercise

2.2 miles, walking 3.8 mph, 40 minutes

Breakfast

3 egg white scrambled w/onion and garlic
1 serving of part skim mozzarella shreaded cheese
1 Lender's onion bagel toasted, dry
Water
1 Georgia coffee

Lunch

Water
6 pieces of bbq'd eel sushi
2 small chocolate chip cookies

Dinner

1 chicken wing
1 chicken drumstick
Brocolli salad
Artichoke dip
2 egg rolls
1 serving of yakisoba
1 small piece of birthday cake
Water

Exercise

Dancing at my bday party and at Club Red for 3 hours

I didn't think I was going to get two workouts in but with all the dancing I did!!!

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