Mishka's Tuesday

Breakfast

1 onion bagel w/lite cc, onion, and tomato
1 cup of mango
1 lg coffee w/sugar and nonfat milk

Lunch

6 inch wheat Subway melt w/pepperjack cheese, all the veggies, 1/2 chipolte
1 lg water

Exercise

Level 1 work out Jillian's 30 day shread, 20 minutes

Dinner (at bunco)

3 corn tortillas,
1/2 cup of lean steak
1/2 pinto beans
onion
salsa
cilantro
1/2 cup of peanuts
Water
NO DESSERT!!!! (big deal...the dessert is half the fun at bunco)