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Sunday, November 13, 2011

Mishka's Sunday


3 egg whites, 1 egg yolk with 1 tsp oil, pico de gallo, pepper, and garlic
1 banana
1 cup of coffee with 1 tsp organic sugar, nonfat milk
16 oz of water


42 mins walking 2.65 miles
16 oz of water
1 Hydroxycut packet


2 chicken tacos on corn tortillas
Diet Coke


1/4 cup of jalepeño hummus
15 baby carrots
1 shot of vodka
8 oz of diet tonic water
Yogurt w/dry roasted unsalted peanuts

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