Mishka's Thursday Food

Breakfast

2 tbs of jasmine rice
2 egg whites w/onion, bellpepper, garlic, cilantro, slice of provolone, Rooster sauce
1 cup of coffee w/1 tsp raw sugar and almondmilk
1 small banana
Water and vitamins

Lunch

Herb bagel w/ cream cheese, lox, onion, tomato, and capers
20 oz of slightly sweetened tea

Dinner

1 cup of cooked spinach w/ spinkle of fresh grated parmesan and 1 tsp of margarine
10 water crackers w/ cream cheese and smoked oysters
Water

Snack

4 tbs of organic honey yogurt w/dried blueberries and dry roasted unsalted peanuts