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Thursday, November 07, 2013

Mishka's Thursday Food


2 tbs of jasmine rice
2 egg whites w/onion, bellpepper, garlic, cilantro, slice of provolone, Rooster sauce
1 cup of coffee w/1 tsp raw sugar and almondmilk
1 small banana
Water and vitamins


Herb bagel w/ cream cheese, lox, onion, tomato, and capers
20 oz of slightly sweetened tea


1 cup of cooked spinach w/ spinkle of fresh grated parmesan and 1 tsp of margarine
10 water crackers w/ cream cheese and smoked oysters


4 tbs of organic honey yogurt w/dried blueberries and dry roasted unsalted peanuts

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