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Thursday, January 09, 2014

Mishka's Food on Thursday


3 egg whites, 1 egg yolk, scrambled w/garlic, onion, bellpepper, cilantro and 1 slice of provolone
3/4 cup of red seedless grapes
Lemon water and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk


1/2 cup of tuna fish salad
1 cup of double chai tea w/1 tsp of raw sugar and almond milk


Protein drink w/almond milk, spinach, frozen strawberries, fresh pineapple and ginger

Dinner (at bunco)

1/2 cup of massuman curry w/chicken
1/2 cup of steamed jasmine rice
Small piece of chicken alfredo lasagna


3 buckeyes
1 cup of hot chocolate

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