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Wednesday, January 08, 2014

Wednesday Food For Mishka

Breakfast

Fuji apple w/almond butter
Lemon water and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk

Lunch

Tuna fish salad on 12 whole grain water crackers
1 cup of double chai tea w/1 tsp raw sugar and almond milk
Lemon water

Snack

1/2 cup of dried fruit w/nuts and yogurt chips

Dinner

1/2 cup of red seedless grapes
2 tbs of cottage cheese w/salsa
10 tortilla chips
Lemon water

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